About Us
At Fitness Mindset, we believe in a holistic approach to fitness and coaching. Our philosophy blends the principles of Pilates with functional training, strength conditioning and postural re-training. Combining the use of mat Pilates and free weights, we work with you to improve mobility, motor control, posture, and performance.
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Whether you want to run a marathon or simply feel stronger and fitter in your everyday life, we create programs based on your fitness level, goals, and personal needs. Feel supported and motivated throughout your journey as we track your results and celebrate your milestones
“First move well,
then move often” –
Gray Cook (FMS Co-Founder)
Edu’s fitness journey is a worldwide adventure. He started out training in Taekwondo in his native Argentina. Later, he trained as a semi-professional runner and cross country athlete in Europe. And now over 12 years ago, after moving to Australia, Edu’s passion for fitness became his profession. He is passionate about biomechanics, functional training, postural retraining, and injury prevention and management.
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With his solid knowledge and experience, Edu has created an innovative training method that mixes the foundations of strength and conditioning training with Pilates. This approach has proven to be the perfect combination to improve mobility, motor control, posture, strength, and performance in all his athletes — how Edu sees each of his clients, athletes training to achieve their fitness goals.
Edu Rotiroti, Founder
Qualifications:
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Precision Nutrition Level 1 (The essentials of nutrition and coaching)
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Diploma of Fitness (Injury Prevention & Injury Management, Special Population)
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Cert III & IV In Fitness
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Cert IV In Pilates (Matwork & Reformer)
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Rehab Trainer Practitioner
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FMS – Functional Movement Systems – (Level 1 & Level 2 Trainer)
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TRX Trainer – (Level 1)
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Kettlebell Trainer – (Level 1)
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Punch Fit Trainer – (Level 1)